1. Stop worrying about the exact percentage of fat you burn during exercise.
2. Get fit from the inside out.
3. Start your day with exercise.
4. Make time to meditate.
5. Do what you love.
6. Pump more iron.
7. Listen to your body, not your mind.
8. Begin with the end in mind.
9. Make an emotional connection.
10. Work more muscle in less time.
11. Aim high but stay realistic.
12. Use your t shirt to check your training.
13. Share your goal with others.
2. Get fit from the inside out.
3. Start your day with exercise.
4. Make time to meditate.
5. Do what you love.
6. Pump more iron.
7. Listen to your body, not your mind.
8. Begin with the end in mind.
9. Make an emotional connection.
10. Work more muscle in less time.
11. Aim high but stay realistic.
12. Use your t shirt to check your training.
13. Share your goal with others.
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